Adrian Jessen
About the Author

Adrian is an author and speaker with a passion for living healthy and being good stewards of God’s amazing gifts.

(in)side DaySpring: things we love
& you will too!
Find more at
(in)side DaySpring:
things we love
& you will too!
Find more at
Recent Posts

Reader Interactions


  1. Wow, this sounds so much like me! I love your 5 ideas and I’m going to try to put them in action too. Thanks for the direction – love your words!

  2. Hi Adrian, Oh yes, I too like a good list. Appreciate the togetherness tips and I will put them into use. Have a blessed weekend.

    • Thank you, Veronica, for your kind words! Good luck implementing the tips. If you’re as task-focused as I am, it can be a challenge. I’ll be praying for you!

  3. Great tips, Adrian. Thank you for sharing. 🙂

    (…and, no judgment here, I too, write finished things on the list, so I can mark them off with delight. 🙂 )

    • Thanks, Brenda! I’m glad to hear I’m not the only one! There’s nothing like drawing a big ole line through something and watching it just go away!

  4. Adrian,
    No judgment here! I used to make to do lists and check things off. I even had read the Bible on that list! Really love your 5 ideas. I find it very important to listen to other people. Yes it will slow you down, but you can make meaningful relationships that way. For me all 5 are simple and I already them. I try to eat lunch with a couple of co-workers and we chat about life. Knowing them and their desires I pray for them daily. They may not know it, but God sees and hears. I even went a step further and invited one of them to a women’s conference this year and we both had a great time! I knew she needed to get away from life and work. This was something she hadn’t done in a long time!

    Blessings 🙂