About the Author

At (in)courage, we empower women to be like Jesus. Our writers share what’s going on in their life and how God’s right in the middle of it. They bring their joys & struggles so that you can feel less alone and be empowered by the hope Jesus gives.

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Reader Interactions


  1. I’m in awe! It’s good to know that others struggle like me about getting away from excuses to not go to bed. Thanks so much for calling my attention in taking this matter under God’s control and with sincere attitude. My life has completely changed in the last week and I need to go to bed earlier to get up ready to go to work, to care for my grandson, to get strength for my second daily job, and to all the other tasks of the day. I need desperately this reflection on sleeping pattern and the shape up with Jen and Seven.

  2. Since readng the posts–I have tried to practice each element of 7. I really, really need to work harder on the praying aspect!

    I have been working on this for a short while! It seems to make a difference!