For When Your Clothes No Longer Fit

For When Your Clothes No Longer Fit

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There are two piles of jeans on my bed, a stack of pants on the floor, a dresser drawer jutting out, and hangers left empty in the closet. There’s a part of me that is slightly frustrated, a feeling rising up that says, How are you still here? and Look how these don’t fit either.

As I write these words to you, I can put a name tag on each sentence. They sound like Shame and Condemnation. But in the moment, as I try on pair after pair of pants that no longer fit, it’s a little bit harder to remember what is true and kind when I look in the mirror.

At the beginning of the summer, I pulled out every pair of shorts I could find. Over time, I pushed several to the back of the drawer because they no longer fit. The labels may as well have read “Maybe one day.” But the truth is, if the labels could speak that sentence aloud, they wouldn’t use an encouraging, inspiring, or kind tone . . . no, those three words would be laced with judgment.

You might think I’m making much of jeans and linen shorts, and perhaps you’re right. But every morning as I dressed for the day, my clothes sent a message that I had become “too much.” And so on an afternoon in May, I tried on every single pair. I did my best not to look at the sizes but as the size of the stack grew, my throat tightened. It turns out, clearing out a drawer can be a fight.

I thought about the girl who once fit in those shorts but thought she needed to lose weight, the girl who later squeezed and sucked in, the girl who still considered keeping her favorite pair because maybe if she did a little more — ate better and worked out longer each day — she would be a little less.⁣

Before I tried them all on, I made one rule — and it wasn’t that they needed to fit. Instead, it was simply this: Be kind to yourself.⁣

Do you immediately think “I’m too much” or “I need to lose weight”? Do you have to squeeze or suck in? Are you uncomfortable? Is shame should-ing you? Do you feel like you need to be less?⁣

Be kind to yourself. Be kind to yourself. Be kind to yourself.⁣

I expected there to be difficult moments, but after the drawer was cleaned out and the unkind-to-myself shorts were donated, something arrived that I didn’t see coming: joy.

I felt . . . freedom.

All summer long, I knew that anything I reached for would fit the body that I have today. There were fewer options, but what was left didn’t say that I had to be less. What remained no longer shamed.

Fall is just now beginning to arrive here in Alabama, and so it’s time to tackle the jeans that have been tucked away. If I’m honest, as I pause to write these words to you while surrounded by jeans that will be donated tomorrow, I’m a little disappointed. There’s a small part of me that thought maybe they’d fit by October. But the seasons are changing, and I want to be kind to myself in this one too.

My body grew last year. I’m bigger now. But this body also carried me through an extremely difficult year. It sheltered-in-place and wept at funerals and adjusted to the new normal of continued loss. It was cut open through surgery and is still healing. It lost giving and receiving hugs. It gained laugh lines. It sang and danced. It walked trails and worked hard. It kept showing up.⁣

It grew — in more ways than one. And so today I’m replying to the condemning question of “How are you still here?” with the beautiful truth that this is exactly where I want to be: still here, still choosing kindness no matter the season.

Colossians 3:12 says “Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.”

Paul, when closing his letter to the church in Philippi, wrote, “Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious — the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse” (Philippians 4:8).

I want to be a woman who walks out of her apartment clothed with compassion and kindness, who fills her mind with only what is gracious. But before I can do that, I must look in the mirror and begin there.

The drawer is half-full or half-empty, depending on how you look at it. But I can breathe when I open it, I can breathe in everything that remains, and where there once held a pile that said “You’ve become too much,” there’s space for grace and for whatever is to come.

Sure, it’s just a pile of pants. But somehow, it’s also a permission slip of freedom.⁣

If I could look you in the eye today, friend, I’d say you don’t have to do more so that you can be less. You aren’t too much; you don’t need to shrink down or suck in. Your right-now body is already good.

Be kind to yourself.

For more hope-filled encouragement, free lock screens for your phone, and book recommendations from Kaitlyn, follow her on Instagram!

The Value of the Land in the Graveyard

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A Facebook message popped in my inbox the other day, and it was similar to hundreds of messages, emails, and texts that I have received over the years.

“I want to write a book, but where do I begin?”

The woman in my inbox was an acquaintance from high school. She had been through a lot in life and had come out on the other side to find healing and wholeness, thanks be to God. And now, she felt led to write a book about all that she’d learned along the way and wondered if I, as a book author myself, had advice on how to begin.

My answer to her was the same answer I give everyone.

I congratulated her on coming this far, and for sharing her dream with another human person. That’s no small thing.

Second, I answered her question about beginnings.

“You begin, by committing to the beginnings of things. You start writing that book . . . by starting to write that book. More often than not those early words will not be as eloquent as you’d like them to be. But don’t worry about beauty at first. Concern yourself with telling the truth.”

That’s the good news I share with writers — that beginning is easier than it seems. The not-so-good news is this:

It’s not the beginning that’s hard. It’s the keeping-at-it part that’s hard.

One oft-quoted statistic says up to 97 percent of the people who start writing books never finish.

There are reasons: a new season of life or time constraints, for instance. The will to keep going disappeared because of obstacles along the way.

Maybe that sounds familiar to you right now — and not just for aspiring authors. There’s a brand new week right around the corner, and some of you have a pocketful of dreams and plans, but something might try to stop you from taking the next step.

Maybe it’s fear of failure, possible rejection, time, or some other uncertainty.

But what if you decided that this was the week you’d take one small step toward progress? It could be a way of saying, “This is important. My dreams are important. My ideas have value.”

You may think you’re too old or too young, that people won’t understand the dream you carry in your heart, or that it’s too difficult because there are no blueprints for how to build what you feel led to build.

The author of Hebrews has some encouragement for you, by offering a way to move forward with perseverance.

 . . . start running — and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we’re in. Study how he did it. Because he never lost sight of where he was headed — that exhilarating finish in and with God — he could put up with anything along the way: Cross, shame, whatever. And now he’s there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!
Hebrews 12:1-3 (MSG)

These verses were a rousing call to early Christians to persevere. The call relates to our faith, of course, but it’s also a reminder to keep moving forward with the hopes and dreams that He has placed inside of us.

When I want to give up, those verses in Hebrews encourage me to replay the story of Jesus in my mind, like a rallying cry to keep going anyway.

Some years ago, I read a story in a book called Die Empty by Todd Henry. In the book, the author recalls a story in which his friend asked this question at a meeting: “What do you think is the most valuable land in the world?”

Several people made their guesses: Manhattan. The gold mines of South Africa. The oil fields of the Middle East.

But the friend said that all those answers were wrong. He said that the most valuable land in the world is the graveyard. Because in the graveyard are buried all the unwritten novels, businesses that never launched, unreconciled relationships, and all of the other things that people thought, “I’ll get around to that tomorrow.”

Well one day, their tomorrows ran out.

Let’s not go to bed tonight ignoring the dreams and ideas that God has given us. Let’s not contribute to the value of the land in the graveyard.

Let’s pull a dream out of our pockets and take the next step toward seeing it unfold.

It’s time to dream that dream again.

The Economy of God Is a Strange and Miraculous Thing

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Then the word of the Lord came to him: “Go at once to Zarephath in the region of Sidon and stay there. I have directed a widow there to supply you with food.” So he went to Zarephath. When he came to the town gate, a widow was there gathering sticks. He called to her and asked, “Would you bring me a little water in a jar so I may have a drink?” As she was going to get it, he called, “And bring me, please, a piece of bread.”

“As surely as the Lord your God lives,” she replied, “I don’t have any bread — only a handful of flour in a jar and a little olive oil in a jug. I am gathering a few sticks to take home and make a meal for myself and my son, that we may eat it — and die.”

Elijah said to her, “Don’t be afraid. Go home and do as you have said. But first make a small loaf of bread for me from what you have and bring it to me, and then make something for yourself and your son. For this is what the Lord, the God of Israel, says: ‘The jar of flour will not be used up and the jug of oil will not run dry until the day the Lord sends rain on the land.’”

She went away and did as Elijah had told her. So there was food every day for Elijah and for the woman and her family. For the jar of flour was not used up and the jug of oil did not run dry, in keeping with the word of the Lord spoken by Elijah.
1 Kings 17:8-16 (NIV)

Have you ever felt at the end of your rope, like all hope was lost? Like if God didn’t intervene ASAP, you weren’t going to make it? No doubt that’s how the widow felt. She was ready to fix a final meal for herself and her son and then just give up.

But what does Elijah say to her after hearing about her dire situation? “Don’t be afraid” (v. 13). It’s not an emotional putdown, but a call to courage.

The assurance of God’s presence and His power working on our behalf is why we can be courageous. Both Elijah and the widow were unable to provide for their own needs. So not only was God inviting the widow into a moment of courageous kindness, but He was asking the same of Elijah.

The economy of God is a strange and miraculous thing. The more you give, the more you receive. The more you pour out, the more He fills you up. Elijah was fed by ravens, the widow’s final provisions were multiplied beyond reason, and her little boy was brought back to life.

It’s tempting to read a story like this and focus on the obvious characters. Elijah showed up at the widow’s home and asked for a loaf of bread. The widow dipped her hands into the jars of flour and oil and formed the ingredients into loaves. Elijah took the lifeless boy from the widow’s arms and cried out to God for his life. Elijah and the widow both showed courage, but they are not the heroes of the story — for it was God’s power on display!

Friend, living the simple difference and choosing a life of courageous kindness doesn’t happen by our own strength but by God’s strength in us. We start where we are, give what we have, and God does the rest — more than we could ever expect.

God, thank You for again reminding me that You are compassionate, gracious, slow to anger, and full of loving kindness. I acknowledge my great need for You. I offer my life — all that I have and all that I am — for Your glory. Use me to show someone else Your kindness this week. Amen.

We hope you loved this excerpt from the Courageous Kindness Bible Study, written by Becky Keife and featuring stories from the (in)courage community!

Sign up and we’ll send you a FREE week from each of our Courageous Bible Studies! Yup, we’ll send Week One + discussion videos from Courageous Simplicity, Courageous Joy, Courageous Influence, and Courageous Kindness. That’s FOUR FREE weeks of Bible Study! Read each at your own pace and decide which one resonates most with your heart.

Get your copy today and take the journey to world-changing kindness!

 

We’re Gonna Make It Because God Is Good

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I woke up recently, overwhelmed with grief. My first thoughts were the losses from this past year, the pains experienced, and the prayers still unanswered. I don’t know about you, but 2021 has been one of the hardest years of my life, and the weight of this year pulls heavy on my heart and soul.

I tried to shake myself from the heaviness. A long time ago, a Sunday school teacher had taught me to counter discouragement with practices of gratitude. For every discouraging thought, I was to recall and thank God for something good in my life. So, as I slowly got up, my mind began creating a list of the good things in my life — my family, my friends, my health. But with each good thing I recalled, my next thought turned again to loss and grief. Pain has a way of clouding out the good, doesn’t it?

Within minutes, I could feel the tears welling up in my eyes. “How long, O God? How long must I bear this grief? When is healing coming?” I whispered.

I even felt angry that I had gone through some of the things I had experienced. I didn’t ask for these struggles. I didn’t want to be living through a pandemic. I didn’t want certain relationships to be severed. None of it felt fair. I didn’t want to have these weights in my life.

Grief is hard to bear.

By God’s grace, I was listening to a song later that morning called, “You Are God and You Are Good.” The words washed over me and were a balm to my soul:

For those who mourn today be the comfort
And who hunger after You be satisfied
For You bless the poor in spirit for Heaven is their Kingdom
We know that You are God, and You are good
Yes we know that You are God, and You are good.

You see, our circumstances may not be good, but God is good in the midst of our circumstances. God knows our pains. He sees us. In our pain, we can feel so alone, unwanted, unworthy, but God promises that nothing can separate us from His love. I love the New Living Translation of Romans 8:38-39:

And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow — not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below — indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.

These truths from Scripture declare that neither miscarriage nor infertility, neither mental health struggles nor debt, neither estranged relationship nor pains in our family, or abuse of any kind can separate us from the love of Christ Jesus. God doesn’t always spare us from pain, but He never abandons us in the midst of our pain.

In his commentary on Psalm 46, Charles Spurgeon wrote that God is good — not because He causes things that seem or feel “good” to happen in our lives, but because in the midst of the storm, God comes closer to us than the storm could ever be. This is why we can say God is good no matter how bad the storm is, no matter how much pain we experience, no matter how different the outcome is from what we’ve prayed for. In the hardest moments of life, God comes close to us. He doesn’t change. He doesn’t falter. He doesn’t quit. He doesn’t leave, and He doesn’t let go.

God is our good Father. He cares about our everyday lives — past, present, and future. He loves us, and He desires to give us good gifts. But He also doesn’t owe us anything. We can trust that because God is good, He knows what is best for our life. In the darkest moments of our lives, we can come to God in prayer, lay our pains before Him and declare, “You are God, and You are good.”

Sister, we’re gonna make it because our God is good.

Season 2, Episode 13: Influence Around the Table

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“We have to push through the awkward — especially at church.”

Anna and Joy talk today about connecting with people and building relationships around the dinner table. They share their stories of having people over, bringing them together, and what that kind of influence has looked like in their lives. They discuss how being deeply plugged in a church community takes strength and guts (their favorite) and end with Luke 24:13-16 as they talk through what it means to be in discipleship.

Sharing a story today is (in)courage contributor Grace P. Cho. She reads her story about influence at the dinner table, as published in Week Five of the Courageous Influence Bible Study.

Also, in each episode of this season (today included), hear from very special guests Kathi Lipp, Becky Keife, and Grace P. Cho (author of Courageous Influence)! Today, each of them share the ways in which serving, gathering, and hosting has led to discipleship in their lives. Listen in to find out which of them learned and served by cleaning toilets, which prayed for couple friends, and which encourages us to go first with our invitations.

These three friends spent a few days together as they went through the study, and, lucky us, they recorded their conversations so we can all listen in!

Find all the Bible Study Mondays posts here and discover for yourself what God says about influence (spoiler alert: you have it! Yes, you!)

Listen to today’s episode below or wherever you stream podcasts! And be sure to get your copy of the Courageous Influence Bible Study from DaySpring.com.

 

We’d also love to hear from you! What role have relationships played in your experience of church (either when you were growing up or in your current life stage)?

Wishing for “Normal” and Learning That His Ways Are Higher

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When our daughter was about three years old, I worked up the courage to verbalize what I had been thinking for quite some time: She was different. I had a nagging sense that something was off. She wasn’t walking. She skipped crawling and would bounce on her knees across the room (It was as strange as it sounds!). I ached when I heard other toddlers forming beautiful little words, like mama or dada, while she remained silent. I asked our pediatrician if this was normal, and he said she was probably just delayed and that her big brother did the talking for her. But still, as time went on, that nagging sense stayed there in my mind and heart.

When she turned four, I finally got her evaluated after tons of paperwork and searching for someone to take me seriously — “I know she looks fine, but it’s not fine. Something is wrong.” It turned out she couldn’t hear for the first several years of her life. After we fixed the hearing, I thought we’d get back on track for “my plan” for her life to move along. However, when her language did not arrive, the long, tiresome journey of advocating for our daughter and early intervention was just beginning. 

Over the course of my life, I’ve found myself in many uncomfortable situations where I’ve had to sit in the discomfort of events in my life not going as planned. You know that song we all like to belt out as if we’re the next big American Idol star? Take me deeper than my feet could ever wander . . . wherever You might lead me. It’s fun to sing, but not as fun to live. Do we really want to be taken so deeply into the unknown, even if it’s painful and uncomfortable and we might lose some things along the way? If I’m honest, I’d rather sing the song than live the song. 

But that’s not the call of the faith we profess. We often can’t understand what God is doing, but we are called to trust that He knows better and will work it for our good. We may know that in our heads, but God wants to capture our hearts instead. And that often happens when life is interrupted.

“For my thoughts are not your thoughts,
neither are your ways my ways,”
declares the Lord.
“As the heavens are higher than the earth,
so are my ways higher than your ways
and my thoughts than your thoughts.”
Isaiah 55:8-9 (NIV)

There was a time (or seven) in our journey with Lila where I thought I could fix her with the newest therapy, the greatest miracle supplement, or perhaps if I prayed hard enough. But as I mature in faith, as I walk this road further, I have since stopped believing that if she were more “normal,” she would have a better life. My perspective, as I lean on His higher ways, has changed from needing her to be healed to believing that God is showing me something about Himself through all of this. He didn’t make a mistake when He weaved her genes together, when He knitted her, when He gave the word to make her just so. This leads me to believe He is showing a part of Himself through her, something I didn’t want to see at first.

But now I know deeply from watching her boundless joy and her intense happiness for others as she watches them open a gift and cries with joy. She jumps up and down. She hugs them, as if she were the one receiving it. Give me joy like that! She walks down to the neighbor’s house and asks them, with intensity, “And how was your day?!” — all because she really wants to know. Give me others-centered awareness like that! She wants to pet every dog, wants to know their name and what their favorite treat is, and she laughs hysterically at their features. “That weiner dog is smiling at me!” Give me the ability to find joy in the simplest things like that! She sings off key at the top of her lungs, and it is sometimes accompanied by a squeaky recorder, which has us all laughing so hard we cry. Give me a joy so contagious like that!

And I almost missed out on it by wishing my circumstances were more “normal.” The rest of the verse above continues on:

So is my word that goes out from my mouth:
It will not return to me empty,
but will accomplish what I desire
and achieve the purpose for which I sent it.
Isaiah 55:11 (NIV)

So here’s what I’ve come to trust: Every circumstance is tailor-made for me, given to me by a good God, who refuses to let His good Word return empty. My life and its interruptions will accomplish His purpose for His glory and my good. And perhaps, once we start believing this to be true for us all, we can open our white-knuckled grip and receive a better gift than we could imagine: Himself. It was never about our circumstances. It was always about Him.

How God Turned My Story of Loneliness into Something Beautiful

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I never felt truly beautiful or beloved. I thought it was something only people with perfect families in nice-looking houses got to experience. So I grew up wanting to leave behind everything that made me feel flawed and broken, and I did all the things I was supposed to do to build a life that looked like everyone else’s.

I did this for a chance to be what I thought was “normal” — so I could belong, so I could be loved. But something unexpected happened: As I tried to build the life I thought I should, focused on taking care of others, I discovered I wasn’t becoming whole — not even close.

Although I was grateful for everything I had in my life, I didn’t feel happy. My sense of belonging didn’t increase, and instead of joy, I felt lonely and uninspired. Somewhere along the way, I had lost the things that make life beautiful and meaningful, that make us come alive with beauty and joy.

Once I had my second baby, I figured it was too late for me; I was in the thick of parenthood. I decided that since we can’t choose our childhoods, it was time to make the next generation’s better. Just get over yourself, Bonnie, I told myself. And that is how I gave up on me.

But God didn’t give up on me. One day, while looking for my son Josh’s birth certificate to sign him up for preschool, I unexpectedly stumbled on my own.

As I studied it closely, it dawned on me: One day, my children will ask me where their grandpa is, and I wouldn’t know what to say. I didn’t know if he was dead or alive. I didn’t know where he was or why he left me and our family.

When I was seven, my father left without saying goodbye. He never came back to visit. He never called. And although I’d check my mailbox on my birthday every year, secretly hoping to find a card, it was always empty.

I couldn’t tell my friends about this because I thought my family life was so weird.

My mother, Ah-Ma, was a mail-order bride from Hong Kong, and my father, Bah-Ba, worked as a busboy in a noodle shop in San Francisco’s Chinatown. If you asked me what my father looked like, I couldn’t even tell you for sure.

I didn’t have a single photograph of my father by the time my mother finished cutting up every picture of him as I sat on the floor the day my father left. She yanked the photos out of their vinyl album pockets, making sure to cut straight into the middle of his face on each image, throwing them all over the living room floor.

I learned to never ask questions about my story because Ah-Ma always shouted the breath out of my questions as I sat frozen with chopsticks in my hand, feeling as small as a kernel of rice sticking to the rim of my bowl. “What does it matter anyway?” she hollered at me.

Those were the moments I immigrated to a different kind of land, leaving my broken past behind. I tried to hide all my questions because the new land I endeavored to belong to was the land of the unbroken and beautiful. And there was no room for baggage on this journey.

As I looked at my birth certificate that day, questions that I ignored all those years came alive: Where was my father, and why did he leave?

Determined to uncover the family’s secrets I ran from, I set out to find my childhood home and the father who left me.

God was taking me on a journey to make beauty out of brokenness, to find my true worth. Was I willing to make peace with my past?

As He tenderly gathered all the bruised and broken fragments I’d tried to throw away, He whispered, What no one wants, I cherish. I love every part of you. You are worth loving. You are My beloved.

Even though I didn’t know what I’d find, I decided to set my GPS for my childhood home in San Francisco — for the very first time.

God was rewriting my story with His love, and He wants to rewrite your story with His love for you too. Beautiful friend, will you give God the space to fill in the blanks with His deep, healing love for you today? He sees your tender, lonely places. You are not forgotten. God loves every part of you and wants to shine His light through your stories. No pain is wasted, and He can turn your trials into testimonies — beauty out of ashes, joy out of sadness. 

God whispers to you, Beloved, You can’t embrace your belovedness when you follow someone else’s path. You are worthy to live your own version of a beautiful life with Me. You are worthy to be loved.

It’s never too late to be you.
It’s never too late to begin again.
It’s never too late to be loved.

Don’t hide your story; share it. What God has done in your life, that’s what you need to shine. You’re the only one who can tell His story in you.

Your story matters. You matter. You are beloved.

Life doesn’t have to be perfect for it to be made beautiful with God’s love. There is empowering encouragement on every page of Sweet Like Jasmine: Finding Identity in a Culture of Loneliness as Bonnie Gray takes you on the journey to help you draw closer to God’s love and embrace your true worth! Each chapter includes Scripture to bring you peace, stories to renew your faith, and discussion questions to journal and use for your small group and book club.

Comment below and tell us something you enjoy doing that helps you feel God’s love. We’ll choose FIVE winners to receive a copy of Bonnie’s new book Sweet Like Jasmine. Also, you can get a FREE Guided Journal with your order at SweetLikeJasmine.com!

Lastly, join author Bonnie Gray tomorrow, October 13 at 11am central on Facebook for a conversation with (in)courage Community Manager Becky Keife as they discuss Sweet Like Jasmine!

Special Episode with Anjuli Pascall: Kindness, Bananas, and Showing Up for the People in Front of Us

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Welcome to a special bonus episode of the (in)courage podcast! In these bonus episodes, (in)courage community manager + author Becky Keife discusses with friends how every small kindness makes a big impact.

Today, Becky’s joined by friend and (in)courage contributor, Anjuli Paschall. Anjuli shares the story of how an afternoon meltdown full of embarrassment became a gateway to receiving a simple yet profound kindness from a neighbor. They ask and answer the question, Who can you carry in your heart today and bless with what you already have? They remind us that, “Kindness is the good kind of contagious,” and they invite you to take The Simple Difference Challenge on Instagram with Becky!

Listen below or wherever you stream podcasts!


Connect:

The Myth of “Practice Makes Perfect”

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I was seven years old when I went to my first piano lesson. For ten years, my mom drove me to a country house ten minutes from our own where my beloved piano teacher would teach me theory and technique and remind me of the secret of every great pianist:

“Practice makes perfect!”

These three words were loaded with promise. I remember hearing them when starting a new and challenging piece. It was intended to motivate and encourage, and there was certainly some truth to the words. It inspired me to practice nearly every day, in the hope of one day being able to play the black-and-whites with mastery.

But it was also a phrase loaded with pressure, especially to a seven-year-old girl who thought “perfect” the only acceptable result.

To be clear, I’m all about the practice. Diligent hard work and determination are important. Eventually, I grew up to be a piano teacher myself. I know the power of consistent practice — in piano and in life.

But the perfection? It was an impossible target — one I could never seem to hit, no matter the amount of my hard work and commitment. Before each recital, I practiced my piece over and over again, determined to get it right. But then the day of my performance showed up, along with an overwhelming fear of failure, and all evidence of my prior practice seemed to fly out the window. No one else may have noticed my less-than-perfect performance, but I knew. And my disappointment in myself was real.

I’ve discovered the same to be true in my spiritual life. I read my Bible and go to church. I try to do what is right and live in such a way that would please God. But no sooner do I close the pages of my Bible and say “amen” do I find myself tripping on my pride or impatience, or reluctant to forgive and quick to judge. As Paul famously said in Romans 7:18-19, “For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do, but the evil I do not want to do — this I keep on doing.” 

Practice makes perfect? Not so much. Determination and self-will cannot make me the woman I want to be. No matter my good intentions or how hard I try, I never quite hit the mark. Yes, the disciplines of reading my Bible, prayer, and spending time in a community of other believers certainly help me grow and become more like Jesus. But the gap between the person I am and the perfection I desire can only be bridged by an extraordinary grace:

So I find this law at work: Although I want to do good, evil is right there with me. For in my inner being I delight in God’s law; but I see another law at work in me, waging war against the law of my mind and making me a prisoner of the law of sin at work within me. What a wretched man I am! Who will rescue me from this body that is subject to death? Thanks be to God, who delivers me through Jesus Christ our Lord!
Romans 7:21-25 (NIV)

My friend, if you’re feeling the weight of wretchedness, if you want to cringe at the myriad ways you try to live like Jesus and yet fail time and again, you’re in good company. I’ve been following Jesus for over forty years now, and some days I barely make it to breakfast before I see evidence of my broken humanity.

And yet, I see evidence of His transforming in spite of myself. Although I am not yet who I want to be, I’m no longer who I once was. And when I fall on His grace in recognition of my great need, I find His power waiting for me. It is there I can leave my hard work and determination behind and, instead, rest in His work — His saving work on the cross. It is His performance that matters, not mine.

“It is finished,” He said (John 19:30).

Yes, it is. The real work is already done. Amazing grace, how sweet the sound, that saved a wretch like me.

You too, friend. You, too.

What Was Meant for Harm Became My Message of Hope

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*TRIGGER WARNING: sexual assault

On a Sunday morning a few weeks ago, I gave my testimony on a TV show about God’s great love to heal and love me as I was interviewed about my new book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness. It was the first time I publicly shared about being sexually assaulted my first year of college at UCLA. I had never had a boyfriend before, and the perpetrator was someone I’d known for nearly a year in my Bible study group. He was known among the leaders, and I had thought I’d be safe dating a Christian guy. But I wasn’t.

There’s no easy way to tell that story or ease into it, and though my new book isn’t about sexual assault, I decided to include this incident because every part of our story matters to God. That morning, I boldly recounted the fateful moment I was robbed of my voice and my body was violated because I wanted to share how God’s love and powerful healing took away my shame.

Unspeakable trauma can happen to God’s people, but God provides a way for rescue and healing. I know this because it happened to me, and the statistics tell us, it happens too often to too many people around us — whether that’s someone sitting next to us at church, in our small group, our college class, our workplace, our families, or our circle of friends. There is someone near you who needs to hear your story.

How can others know God loves us when we are broken and feel brokenhearted if we hide our stories of pain? God makes us wounded healers and sends us into the world to love others with the love we received. His healing love knows no bounds.

If this has happened to you or someone you love, I want you to know that God loves you and sees you as valued, respected, and cherished. Your stories of faith, love, and God’s goodness are no less beautiful or celebrated because a perpetrator once did an unspeakable wrong to wound you. God is at work making something beautiful in your life even in the middle of your hard moments, whether that be in dating, marriage, health, ministry, or parenting. God holds you close and guides you toward healing.

Psalm 34:18 says, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” There is hope because God treasures you unconditionally and there is no hurt so deep that God cannot heal.

What was meant for harm God’s love transformed for good. And the fire you’ve walked through with God’s love may be the light someone else needs. 

When we tell the truth, the truth sets us free, so we can set others free. This is how God makes beauty out of brokenness — by allowing His love to flow through us to others.

Isn’t that what Jesus did for us when He was betrayed, when He wept in the Garden of Gethsemane before His death? He thought of you and me, with each agonizing step He took dragging the cross, with each labored breath He took as He hung on the cross. He didn’t want us to carry the shame. Our loving Jesus carried it on the cross so we wouldn’t have to. And because of Him, we are free!

I leave you with these powerful Scripture passages that I share in my book so you can be empowered to shine His light of power and love today:

Therefore, I will gladly boast about my weaknesses, so that the power of Christ may rest in me.
2 Corinthians 12:9 (NIV)

[People do not] light a lamp and put it under a bowl. Instead they put it on its stand and it gives light to everyone.. In the same way, let your light shine.
Mattew 5:15-16 (NIV)

You are living testimony of God’s love. Shine brightly without shame and without fear, for you are His beloved.

Want more powerful encouragement? Sweet Like Jasmine hit #1 New Release in Christian Biographies! Order my new book Sweet Like Jasmine: Finding Identity in a Culture of Loneliness, as I share my lessons of faith and be empowered in your true worth! You can also sign up for my FREE Guided Journal at SweetLikeJasmine.com.

He Sees Your Health and Saves Your Heart

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I am sitting in the same room that I sat in three months ago, looking at the same tile floor and empty, bare walls. I am waiting for that familiar knock at the door, waiting for the footsteps to follow, for the man in the mask to come and make his way into the room so that we can discuss my health, how my body hurts, and how to make me well.

He stares at his computer and traces his finger over black and white images on the screen and mumbles some things about the shape of the swell in my neck. And, for a moment, I am tracking and following his finger. For a moment, it feels like he is finding the right answers to satisfy my aching questions — until I realize that he is reciting the same words he said to me the last time I was in this room. The whole moment begins to feel like déjà vu — except it’s not déjà vu, and this isn’t all in my head because this is real and really happening, and the pain is all really in my body.

The pins and needles, the headaches, my blue-tipped nails, and the pounds packed onto my hips. The dry patches on my neck, the waves of nausea that come crashing in, and the chest pain — it’s real, not at all a figment of my imagination, not at all some dream that I am replaying in my head.

He tells me that the nodule on my thyroid is benign, and I tell him that was three months ago and that the thing has since grown, has since been compressing and constricting the space in my throat. Has since been hurting and felt unwholesome and heavy. I tell him it is time to do more because, benign or not, whatever the growth is, it’s not good.

I tell you this story that happened not even a week ago because I know I am not the only woman in the world that’s felt like the woman with the issue of blood (Mark 5:25-34). I know I’m not the only woman who’s tried everything, exhausted every option, and is at the end of the rope when it comes to her broken body.

I know I’m not the only woman that’s just desperate for some holy hand to touch her body and make her well again, not the only woman in the world that feels unnamed and unknown in a sea of crowded faces.

Maybe that is you today. Maybe that’s been you for many days.

But you are not just a woman, and you are not just any woman.

You are not a number in a crowd; you are a name in the Kingdom — and the King knows your narrative.

Our Jesus is not some doctor sitting at a desk, face turned, reading results off of an insentient screen. He is a Savior that sees your soul and knows your story of suffering.

He sees your health, and He saves your heart. He calls you close, and He calls you His own.

I do not know about the sickness that is swelling in your body right now. I do not know whether you’ve been walking this road for a thousand miles or if you’ve just set out, one weak and weary step at a time. I do not know if the pain is in your bones or in your blood, if the growth is in your skin or deep within, or if the disorder is in your heart or in your head. I do not know if you wake to swallow big, white pills, or if your only chance of survival comes through the thin of syringe needles pushed in unholy places. I do not know if you wear the wounds on your skin or if the illness is invisible, leaving you to fight hard-believed battles.

But this I know — that Jesus does not turn away the ones who turn toward Him. And however powerful the push and pull of the crowd — whether the pressure looks like shame and condemnation or simply their own selfishness to be the first to find and follow the famous Savior — it is you that He sees, you that His eyes will always turn to see.

He holds you in His sight, because breaking your anonymity is part of your healing.
He holds space to hear your heart, because affirming your need for confession is part of your healing.
He holds your heart for eternity, and it is for more reasons than just your healing.

It is about the Son and how He is wholly the only source of holistic hope — for sickness and suffering and sin — from now on through eternity.

What is hard about your health right now? Turn your eyes to see that Jesus holds you in His sight and find peace knowing your soul has been set free.

Even When I Feel Lonely, I’m Never Alone

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It’s surprising how often I’m by myself considering I live with five other people: my husband, our twenty-one-year-old, eighteen-year-old, and sixteen-year-old daughters, and my twenty-one-year-old daughter’s best friend, my bonus daughter. As a mother of eight children whose births were spread out over nineteen years, I’ve been surrounded by people, noise, and activity for a long time. Our current household of six sounds like a lot of people, but since everyone can bathe, clothe, feed themselves, and do their own laundry, it feels like a smaller crowd.

Because COVID has created gaps and disruptions in business and the workforce, my husband has had to work longer hours to perform additional duties besides his own as a manager. Quality time is my love language (and his too), but our time together seems to be scarce. We are quality time people who aren’t getting much quality time.

My daughters (and bonus daughter) binge watch shows together, go to coffee shops for group Bible study, and have jobs outside the home. Their days are long and their lives are full, and there are periods of time when I don’t see them very much either. Don’t get me wrong, sometimes I enjoy having a quiet house to myself, but some days I feel lonely (and even a little bit sorry for myself), because it feels like maybe I’m slipping between the cracks.

My once-a-week teaching job connected me with students, their parents, and other tutors, but I retired at the end of last school year. I participate in two monthly book clubs, but often I only see the other women on the nights we meet. (I need to be more intentional about correcting this.) I realize my life is in flux — a transition period — and I trust God has a plan for me. The next chapter in my story is waiting to be written, but for now, it’s still a mystery. Just as boredom can spark creativity, our empty places yearn to be filled, and I believe God can use those feelings of loneliness or discontent to nudge us forward on our path.

My days are quieter and less chaotic than they were in the past. It was inevitable our eight children would start to grow up, move out, and begin their adult lives, right? That was always our hope for them. But even when I feel lonely, I’m never alone. Not for a minute. When I feel the most isolated and left out, it suddenly hits me . . .

Jesus is here with me!

How could I forget? He turns everything around, disperses the dark cloud that hangs over my head, and brings so much comfort, so much peace. When I’m at a low point and remember this truth, it makes me smile with delight, like when I find a $20 bill in my coat pocket or a chocolate bar stashed away and forgotten. Obviously, Jesus is so much more than that — Jesus is everything.

When I get so caught up in feeling left out, isolated, or alone, I forget my dear Friend is always by my side, ready, willing, and able to fill my empty spaces. He knows the messiest parts of me — the impatience, intolerance, and the things I don’t want anyone else to see — and He loves me anyway.

To an unbeliever, sharing your life and thoughts with someone you can’t see might sound foolish. But to a Christian, the Lord’s presence is a tangible thing. His comfort is real. Because He walked this earth in human form, He understands our feelings. As both man and God, He knew loneliness and rejection intimately. 

He is despised and rejected of men; a man of sorrows, and acquainted with grief . . .
Isaiah 53:3 (KJV)

As horrible as it was to be scorned by the people He came to save, it doesn’t compare to the greatest loneliness and rejection Jesus experienced when He became sin for us on the cross and was forsaken by God the Father.

And about the ninth hour Jesus cried with a loud voice, saying, Eli, Eli, lama sabachthani? that is to say, My God, my God, why hast thou forsaken me?
Matthew 27:46 (KJV)

No matter how lonely or rejected we may feel, the Lord understands; He’s been there. He is always here for us, a constant source of comfort, so we are never truly alone.

Has a change in your life stage left you feeling alone or isolated? How has God’s presence been a comfort to you when you feel lonely?

When God’s Voice Sounds Like Twila Paris

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“Honey, go home. You haven’t slept more than a few hours in five days. I’ll stay with him. Surgery is scheduled for 8:00 am. You need to sleep when you can,” murmured my husband.

Tipping the newborn scales at 10.5 pounds, our five-day-old son snoozed soundly in his crib at Children’s Hospital for the first time since birth. Diagnosed with Hirschsprung’s, a congenital birth disease, our pediatric surgeon explained that I couldn’t nurse him again until they completed his colostomy in the morning.

My emotions whirled from the day’s diagnosis, but at least we finally had answers.

“Lord, I beg You. Calm my wavering heart and help me focus on Your goodness,” I uttered my short, choppy prayer. “At the worst, he lives life with a bathroom bag and sports won’t be his thing. He’ll adjust. Two surgeries are nothing in comparison to what it could have been. Thank you, Lord, that this isn’t life threatening. Use this.”

Feeling broken, yet grateful, I gathered my belongings and began heading to the parking structure.

My brother jogged after me and insisted, “Let me drive you. You shouldn’t be driving home by yourself.”

“No thanks. I really need the time alone to process today’s information.”

As I trudged to my car, all the “what if’s” danced through my mind. Exhaustion blanketed my thought process, and my emotions reeled.

I begged the Lord to set my mind on things above: His truth, His omniscience, His perfect love that casts out all fear.

As I pulled on the highway, I cranked the local Christian music station knowing that praise music would help squelch any darkness permeating my car, and a brand new song by Twila Paris, “God is in Control,” rang out. Never having heard the song before, I couldn’t believe the words. My breath caught, and I pulled over to the side of the road to listen more intently.

God is in control. We believe that His children will not be forsaken.
God is in control. We will choose to remember and never be shaken.

The tears flowed. I couldn’t stop. My baby — His child.

Gasping for breath, my whimper turned to wailing as the spirit of the Lord descended into that car. He spoke so clearly. Reaching down with His loving arms, God gently rocked me and whispered, “Remember, Matthew’s mine. Remember.”

The song continued,

There is no power above or beside Him, we know, God is in control.
He has never let you down. Why start to worry now?
He is still the Lord of all we see and
He is still the loving Father watching over you and me.
God is in control.

I responded, Oh, Lord, how quickly I forget. Scripture reminds me that You are the same yesterday, today, and forever. You do not change.

On that summer evening twenty-six years ago, God’s voice sounded a whole lot like Twila Paris, and I have never forgotten that moment’s critical significance on my life. Some think God only chose to speak audibly to His people in the Old Testament, but no. I heard the one, true, and living God, who sang truth straight to this momma’s heart in the middle of a crippling crisis.

My Savior, who loved and continues to love my tiny babe more than I ever could, met me in a dark car through a song and changed my life. 

As I finished my drive home, peace enveloped me. I can’t begin to explain it, but on one of the scariest evenings of my life, I set my alarm and slept through the night like a baby (a really good baby).

In Matthew 11:15, Jesus declares, “He who has ears to hear, let him hear.” Hearing is a discipline, and too often I make every excuse as to why God feels distant. But I am reminded once again of His desire to speak truth intimately and directly to us, just like that moment in my car.

Often, it’s in the ordinary, everyday, simple moments of life when He chooses to reach out and minister to us. I love that He uses so many creative mediums to do so, and when we quiet our hearts and listen expectantly, we can hear what He has to say.

Tell me about a time when the Lord spoke so clearly to you that it had a significant impact on your life.

(Just in case you were wondering, that baby boy ended up playing Division 1 football and is getting married in November to a girl who loves Jesus. Oh yes, our son’s story definitely didn’t end that morning of the surgery when my alarm went off. It was only warming up.)

Season 2, Episode 12: Crying Babies, Sown Seeds, and Grace as a Waterfall

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“Even when we plant the seeds and water them, God brings the growth.” Anna and Joy talk about having influence for a season, and how God is faithful afterwards. They disagree on puzzles, talk about their crying babies, and what both taught them about sowing seeds of influence. Finally, they look at Colossians 3:23 and discuss the ways God operates in a system of generosity (not scarcity).

Sharing a story today is (in)courage contributor Becky Keife. She reads her story as published in Week Four of the Courageous Influence Bible Study.

Also, in each episode of this season (today included), you will hear from very special guests Kathi Lipp, Becky Keife, and Grace P. Cho (author of Courageous Influence)!These three friends spent a few days together as they went through the study, and, lucky us, they recorded their conversations so we can all listen in! Find all the Bible Study Mondays posts here and discover for yourself what God says about influence (spoiler alert: you have it! Yes, you!)

Listen to today’s episode below! And be sure to get your copy of the Courageous Influence Bible Study from DaySpring.com!

When You’re Living in a Constant State of Overwhelm

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I noticed her standing towards the back of the room, leaning against the wall. Once everyone cleared the auditorium, she walked up to talk with me.

“I feel completely numb,” she said. “I don’t want to be a mom or wife anymore. I could walk out on my family today and not feel anything. But it would devastate them, and I don’t want to do that.”

It felt like she was holding her breath, waiting to see what I would say now that she had spilled her guts. And then she exhaled these words: “I just don’t have anything left in me to give or to feel. I don’t know what to do.”

She had not told anyone — not family or friends. But she thought maybe I could tell her what to do since she had just heard me share my own rock-bottom-burnout story at a church’s women’s retreat. I had described how, ten years earlier, I’d come to a place where I wanted to quit just about everything — being a mom, being married, and being in ministry.

I tried to convince myself it was just a season, that things would eventually slow down, and I’d start enjoying life. But life wasn’t slowing down, and I wasn’t enjoying anything.

I’d heard sermons and read Scripture that promised “those who trust in the Lord will not grow weary” and that “whoever refreshes others will be refreshed.” And I was frustrated God wasn’t coming through the way I thought He would or should. I questioned why Jesus promised “life to the full” when the only thing that was full in my life was my calendar packed with obligations, commitments, stress, and hurry.

Then one day, I read Jesus’ words in John 10:10 and noticed the warning He gave right before His promise of life to the full. Jesus said there is a thief who comes to kill, steal, and destroy us and the abundant life He came to give us.

Depleted and overwhelmed, my hope had been stolen. And my life was being destroyed by the disappointment and guilt of feeling like I was never doing enough, yet knowing I had nothing left to give.

As this young mom stood in front of me looking exhausted and depleted, I saw a younger version of myself in her, desperately wanting someone to help me get out of the overwhelmingly hard place I was in. It was a place created by my mixed-up understanding of Scripture and God’s heart, a place where I saw God more as a taskmaster I needed to please than a loving Shepherd I wanted to follow.

If you’re in a similar place as I was, I want to tell you what I told the woman who shared her brave and vulnerable confession with me that day: Being overwhelmed is okay for a season, but living in a constant state of overwhelm is not.

I told her the first step to ending an unhealthy cycle of overwhelm is surrender. Surrender happens when we acknowledge that we cannot do it all and accept that we don’t have to. Surrender looks like letting go of everything we think we ought to do and what we assume God expects of us to do and asking Jesus to show us what He wants us to do.

Some days, surrender looks like taking a nap. Other days, it looks like canceling an overwhelming commitment. Some days, surrender looks like having the courage to disappoint someone with a gracious no to their invitation or request. Other days it looks like saying yes to something that isn’t productive or purposeful but simply enjoyable.

Surrender comes when we get honest with ourselves and Jesus about our motives behind each commitment we have or obligation we assume. Is it something we sense God calling us to or is it something we feel pressured to do or praised by others when we do it?

Jesus wants to help you figure out what to let go of and what to say no to. He knows you want to be there for everyone, but He doesn’t expect or want you to be. He sees the whole day before you, and He wants to help you live it to the full.

In his letter to the church in Ephesus, Paul wrote,

I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge — that you may be filled to the measure of all the fullness of God.
Ephesians 3:16-19 (NIV)

Notice how Paul was on his knees praying for Christ to dwell within the Christians in Ephesus not so they could do more, preach more, or achieve more. He prayed Christ’s spirit would fill them more fully so they could understand and grasp the fullness of God’s love.

It’s been over twenty years since I hit my own rock-bottom state of burnout. But there are still times I find myself living in a state of overwhelm. Paul’s prayer reminds me that instead of running away from it all, I need to run to Jesus and ask Him to help me grasp the fullness of His unconditional love, grace and acceptance.

If you are living in a place of overwhelm and overload, I encourage you to take time to make a list of all that is on your mind and on your calendar. Then lay it all before Jesus, letting Him define your expectations and set intentional margins, so you have time to be with Him and the ones you love, doing what matters most to you and Him.

Offer Your Pebble. Let God Magnify the Ripples.

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There’s a question I’ve been chewing on for quite some time. I can’t get it out of my head. It goes like this:

What if the display of God’s power in our lives is directly related to acknowledging our need for Him?

In the midst of personal crisis, national unrest, or a global pandemic, people ask, “Where is God?” Here’s what I’m coming to believe more than ever: He’s in our need. He’s in our lack. He’s present and powerful when we’re ready to admit how desperate we are without Him.

The end of our rope is the beginning of God’s grace. This is true in our individual circumstances and in our desire to make this world a better place. Mother Teresa said, “I alone cannot change the world, but I can cast a stone across the waters to create many ripples.”

I can’t help but think of the famous story of how God used one small stone to create mighty waves of change. I’m thinking of the rock that took down a mighty giant. Goliath was the nearly ten-foot-tall Philistine warrior who threatened to destroy the Israelite army. Day after day, for forty days, Goliath came forward and challenged any man from the opposing side who had enough guts to face him. The future of both nations rested on this single man-to-man battle. Whichever side was victorious would get their enemy’s land, wealth, and surviving citizens. Saul was king of Israel at the time, and not one soldier in his mighty legion was willing to fight such a powerful opponent with everything on the line.

The Israelites were woefully aware of their insufficiency, but they failed to understand that God’s power was what they really needed. Enter David. David was a young shepherd and the youngest of eight sons; his father sent him to the battlefield to bring provisions to his brothers. When David got to the front lines and heard about the dire situation his people faced, he didn’t hesitate to offer his help.

What made the young shepherd willing to face an opponent that hundreds of grown men trained in combat wouldn’t? Was it because David was simply conceited like his older brother suggested? Did he think so highly of himself that he believed he could accomplish what no one else could? I don’t think so.

David’s uncanny courage came from knowing that it would be God’s power that would defeat the giant. And he was willing to be the conduit. Without a breastplate or sword or spear, David approached Goliath with nothing but a sling and pouch full of river rocks. He took one smooth stone, placed it in his sling, and let it soar. The rock sank into the Philistine’s forehead, taking down the ostensibly unconquerable soldier.

A sheep-tending little brother stood victorious on the battlefield, showing God’s undeniable power.

So what does an old Bible story that reads more like a mythic fairy tale have to do with us? While it’s unlikely that you or I will ever be asked to save a nation by slaying an epic giant, we each are destined to face opportunities to help when the odds are stacked against us. Surely we will see someone in need and look down at our own measly stones and be tempted to think, It’s impossible for someone like me to make a difference.

The right response is, Yeah, it is impossible — without God. But with God, all things are possible.

David wasn’t responsible for the outcome. He was responsible for hearing God, responding in faith, and showing up. An entire nation of people was changed because of it.

We offer our pebble. God’s power magnifies the ripples. He accomplishes with a simple stone what we cannot do on our own.

Isn’t this just the very message that we all need right now? When the world’s problems loom large and your ordinary life stretches you thin, is it still possible to be a difference-maker? Absolutely! One small, intentional, extravagant act of kindness at a time. Our newest (in)courage book, The Simple Difference, by Becky Keife, is now available wherever books are sold — find direct links to retailers here.

And what would a day of celebration be without a big fun giveaway?!

To celebrate the release of The Simple Difference, we’re giving away a kindness gift bundle!* Just leave a comment telling us about a way you’ve experienced kindness, and you’ll be entered to win a bundle that includes:

Friends, this book? It’s for you, in the same story-sharing way (in)courage is for you. The Simple Difference: How Every Small Kindness Makes a Big Impact will help you see more of the people in front of you, more of God’s lavish love for you, and more of His power within you. We’re thrilled that this new book is finally able to be in your hands.

Order your copy of The Simple Difference today, and join author Becky Keife tomorrow, October 6 at 11am Central, on Facebook for a conversation with (in)courage team member Anna E. Rendell as they discuss The Simple Difference!

Want to start reading now? Get a FREE sample chapter!

The giveaway is open to US addresses only and closes on 10/8/2021 at 11:59 p.m. Winners will be notified via email.